by Vasalisa Wall | Aug 20, 2020 | Recovery Rituals, Somatics
S.O.B.E.R, also known as the sacred pause around these parts, stands for: Stop – Observe – Breathe (or be) – Expand – Respond. Sober is a mindfulness-based relapse prevention technique. I am unsure of the original creator of this practice, as...
by Vasalisa Wall | Aug 15, 2020 | Earth Based Spirituality, Reclaiming, spirituality, Uncategorized
Yup. You heard me right. I am in recovery and I don’t believe in god (and you don’t have to either). You may have arrived here because you are pissed off that I would even say such a thing. Or perhaps you don’t believe in god either and find comfort in...
